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Most are real customers who submitted their success stories. showing off a.Jillian Michaels, the Biggest Loser trainer and new mom, shares her weight loss tips and easy everyday strategies for keeping the pounds off.

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In the battle to lose weight, and keep it off, our bodies are fighting against us.

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I said I joined a gym, stared running and stuff cause I believe exercise is the way to keep the weight off.

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An estimated 20 percent of overweight and obese Americans have lost weight and kept it off-- which might make you feel alternately inspired and a little.

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